If you're looking for a trauma bonding test (or quiz), you've come to the right place.

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Understanding what a trauma bond is and what to do if you're in one can be incredibly difficult. We've designed this quiz to be a resource to help you better understand your own experience and the resources available to you.

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We've also published a piece defining trauma bonding further. Please feel free to use it as a resource after taking the trauma bonding test.

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